Millets Health Mix is a nutritious mix of different millets and flours that can be used for making healthy drinks,
Kanji / Porridge, Instant Adai, Roti, Idiyappam, Puttu, Ladoo and many more.
It has a rich source of B-vitamins, minerals like calcium, iron, zinc, potassium among others. It also provides essential fats to the body, the kind that helps in weight loss.
Its high fibre content is yet another positive making it an ideal part of pongal or even kheer instead of rice.